If you are looking for counselling in Bristol then I can help

Choosing to seek counselling means that you have reached a point of change and you are looking for the right therapist to support you while you take the time to consider your concerns and find ways in which to go about moving forward.

You may be looking to heal from bereavement or be struggling to cope with daily anxiety. You might be worried about the future or be troubled by memories of the past. You could be having relationship difficulties, or you might just be looking for support while you try to make sense of the way you feel about yourself and your life.

Whatever your concerns you are now considering the benefits that professional counselling might bring and you are in the process of finding the right person to talk to.

As an experienced Bristol counsellor I have worked with a diverse range of people who have come to therapy with a host of different types of concerns, from anger management to struggles with depression and more, and I know that whatever your concern is it will be as unique as you are.

I work with both individuals and couples and look to create a trusting relationship where thoughts and feelings can be explored freely without fear of judgement. The therapy I offer is built on careful listening, awareness of choice and finding positive ways to improve wellbeing.

“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou

What to expect

About
Counselling

 

About
Counselling

If you have never had therapy you may be wondering what it is all about. Counselling offers a confidential, open and neutral space for you to begin to piece together a picture of the issues that may be troubling you.

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About
Me

 

About
Me

You may be thinking about the type of counsellor you want to see and you would like to know a little about me, my training, how I became a therapist and what kind of experience I bring.

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Areas of
Counselling

 

Areas of
Counselling

You may have questions about whether the type of concern that you have is suitable for counselling or not and if your concern is the type of thing that others have come to therapy with. Counselling is useful for many things.

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Counselling
Sessions

 

Counselling
Sessions

At the end of the day, you will want some idea of the number of sessions you will need, how much they will cost and how often they will take place.. You may also want to know what happens if you need to cancel a session.

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If you would like to arrange an initial introductory session or you would just like to call me for a brief chat about what I can offer and what you are looking for I would be happy to hear from you.
Get in Touch