If you are looking for counselling in Bristol then I can help
Choosing to seek counselling means that you have reached a point of change and you are looking for the right therapist to support you while you take the time to consider your concerns and find ways in which to go about moving forward.
You may be looking to heal from bereavement or be struggling to cope with daily anxiety. You might be worried about the future or be troubled by memories of the past. You could be having relationship difficulties, or you might just be looking for support while you try to make sense of the way you feel about yourself and your life.
Whatever your concerns you are now considering the benefits that professional counselling might bring and you are in the process of finding the right person to talk to.
As an experienced Bristol counsellor I have worked with a diverse range of people who have come to therapy with a host of different types of concerns, from anger management to struggles with depression and more, and I know that whatever your concern is it will be as unique as you are.
I work with both individuals and couples and look to create a trusting relationship where thoughts and feelings can be explored freely without fear of judgement. The therapy I offer is built on careful listening, awareness of choice and finding positive ways to improve wellbeing.
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou
What to expect
If you would like to arrange an initial introductory session or you would just like to call me for a brief chat about what I can offer and what you are looking for I would be happy to hear from you.
Some thoughts about the counselling process and suggestions on ways to improve wellbeing