Is it my imagination or is my counsellor repeating what I say?

Why does my counsellor repeat what I say?

It can become quite tempting to feel a little cynical about the counselling process at first. It feels a little clunky and strange. Unlike normal conversations with friends and family, it can seem that your counsellor isn’t doing very much. They’re just sitting back and letting you do all the work. At least it appears that way. There are many ways in which a therapist works and counsellors draw from a variety of counselling skills. One of the things your counsellor might do …