Areas of Counselling

Anger Management

Anger ManagementEveryone gets angry occasionally but when anger becomes overwhelming it can become problematic. If you are struggling to cope with your levels of anger then finding ways to address it can be achieved through counselling.
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Anxiety

AnxietyFeeling anxious is perfectly normal but when anxiety takes over it can cause difficulties. Counselling helps by enabling you to consider your anxiety from different perspectives and can help you to find ways of coping better.
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Depression

DepressionNo one need suffer alone. Counselling can help you find a way out of depression and into a happier life by helping you to consider the underlying meanings; thoughts and behaviours that might be contributing to the way you feel.
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Bereavement

BereavementLosing someone special is something we all have to go through eventually and it can feel all-consuming. Through careful listening, patience and understanding, counselling can help you to come to terms with your loss and move on.
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