Category: anger management

30 Ways to feel better and more positive about life

Positive thinking

It’s easy to get bogged down with daily life. The process of time, responsibilities, routines and the way we see ourselves all have an effect on how we feel. Below is a simple, if somewhat light-hearted list of thirty suggestions on how to feel differently…

Why do we have emotions and what are they for?


Ask anyone to tell you why they have emotions and they will probably scratch their head and tell you they don’t know. Emotions are confusing, what exactly are they for? This is quite possibly one of the most perplexing questions you could ever ask anyone. When you…