Category: depression


Why do we have emotions and what are they for?


Ask anyone to tell you why they have emotions and they will probably scratch their head and tell you they don’t know. Emotions are confusing, what exactly are they for? This is quite possibly one of the most perplexing questions you could ever ask anyone. When you…

When should I go and see a counsellor?

When should I see a counsellor?

Deciding when to go and see a counsellor is never a straightforward process and we often ruminate for a considerable length of time before eventually making up our minds to go and see one. So when is the right time to go? People seek therapy at different…