When should I go and see a counsellor?

When should I see a counsellor?

Deciding when to go and see a counsellor is never a straightforward process and we often ruminate for a considerable length of time before eventually making up our minds to go and see one. So when is the right time to go? People seek therapy at different points in their lives and for very different reasons. There is no right time for counselling as such. We ask ourselves why we need therapy and what can it do? We wonder if our problems are somehow good enough for counselling and …

Why do we have emotions and what are they for?

emotions

Ask anyone to tell you why they have emotions and they will probably scratch their head and tell you they don’t know. Emotions are confusing, what exactly are they for? This is quite possibly one of the most perplexing questions you could ever ask anyone. When you ask people what their emotions are for they often say they have no idea. This seems quite bizarre given the fact that we all feel, you would think we would have a handle on what they’re …